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Before you jump to Sausage and Potato Casserole recipe, you may want to read this short interesting healthy tips about {Make Healthy Eating A Part of Your Life.
On TV as well as in magazines everyone is telling you to eat an apple a day, however, have you ever asked yourself why? Many people have lived with this philosophy for many years, and they also pass this on to their children. This thought is known all over the world and men and women just take it as fact without knowing if this is really true. In our research we have found out why you are told to eat an apple a day and we will be revealing that with you here.
You have always been told to make certain that you are eating your fruits and vegetables so you get your vitamins, but apples have always been at the top of the list. You will notice that the vitamins and minerals that you will find in apples can be extremely beneficial for your health.. When it comes to the actual minerals that are generally in apples you will find, potassium, calcium and zinc just to name a few. Obviously vitamins are additionally very important for your health and wellbeing and you will find vitamin B1, niacin, vitamin B6 and many more that promote well being.
Yet another thing that has been discovered is that apples can furthermore help your heart. With all the ingredients that youll find in apples, such as fiber, they work together to help your heart health. You may also be surprised to find out that another way apples can help your heart is by lowering cholesterol. Something you should realize is that many of the ingredients for a healthier heart are found in the skin of the apple. If you happen to be one of the men and women who skin their apple before consuming it, you may want to change that habit so that you are receiving all the benefits from the apple that you can get.
Obviously, its easy to begin incorporating healthy eating into your daily routine.
We hope you got benefit from reading it, now lets go back to sausage and potato casserole recipe. To cook sausage and potato casserole you need 8 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to make Sausage and Potato Casserole:
- Take 1 lb of Sausage.
- Provide 1 packages of Frozen Potato Cubes.
- Get 1 packages of Cheez Whiz.
- You need 1 packages of Sour Cream.
- Prepare 1 can of Cream of Chicken Soup.
- You need 1 medium of Onion.
- Prepare 1 tsp of Black Pepper.
- Take 1 tsp of Smoked Paprika.
Steps to make Sausage and Potato Casserole:
- Preheat oven to 325F.
- Cook and strain sausage.
- Stir all ingredients together, well.
- Bake in greased pan for 30 minutes or until browned on top.
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