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Before you jump to Green zarda recipe, you may want to read this short interesting healthy tips about {Make Healthy Eating A Part of Your Life.
On TV plus in magazines absolutely everyone is telling you to eat an apple a day, however, have you ever asked yourself why? This is something that many individuals live by and they also ensure their children are eating at least one apple a day. This specific thought can be found in countrys all around the world and people follow it as gospel with out ever discovering why they should eat an apple a day. In this post we are going to be taking a look at apples to see if they really are a food that will help to keep you healthy.
While everyone understands that consuming plenty of fruits and vegetables is a great way to ensure your body gets all the nutrition it needs, how come apples pushed so much? You will see that the vitamins and minerals that you will see in apples can be very beneficial for your health.. A number of the major minerals that youll discover in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, as well as other trace minerals. Of course vitamins are also extremely important for your health and wellbeing and you will find vitamin B1, niacin, vitamin B6 and many more that promote health.
Yet another thing that has been uncovered is that apples can furthermore help your heart. Most of the things you find in apples, and yes this includes fiber, can certainly help to supply you with a healthy heart. These ingredients can even help to lower your cholesterol, which is also beneficial to promoting heart health. One thing you should understand is that many of the ingredients for a healthful heart tend to be found in the skin of the apple. If you happen to be one of the men and women who skin their apple before consuming it, you may want to change that habit so that you are receiving all the benefits from the apple that you can get.
All in all, it is not difficult to start making healthy eating a part of your daily lifestyle.
We hope you got insight from reading it, now lets go back to green zarda recipe. You can cook green zarda using 9 ingredients and 9 steps. Here is how you achieve that.
The ingredients needed to make Green zarda:
- You need 2 glass of Rice.
- Get 2 of Sabz illachi.
- Prepare 1/2 of Oil.
- Get 1/2 glass of Milk.
- Provide of Salt to taste.
- Take 4,5 of Green jellies.
- Get of Almond.
- Use 2 glass of Suger.
- Provide of Green Food colour.
Steps to make Green zarda:
- First of all 2 glass rice ko khuly pani m Ubaal lain or rice ik Kani pr rakh lain then rice ko stain kr lain.
- Then ik Barry pain m oil add kr k garm krin or or us m sabz illachi 2 dall kr fry kr lain.
- Then usi oil m 2 glass suger add krin or Sath 1/2 glass milk. Shamil kr k axhy sy chaass bna Lain.
- Then chaass bnany k bad us m stain kiye vy white rice add krin or 1 plate white rice nikaal lain garnish k liye.
- Dum waly rice py green Food kr dalin or dum Laga dain.
- Then after 15, 20 mints rice ko utar lain or usko plate m dalain white alag or green alag dalain ap koi bhi shape Dy sakty ham flag ki shape dety hn.
- Then rice k upr almond, or green jellies ki garnish krin.
- Green sweet zarda tyaar hy Thank you .
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