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Before you jump to ham with glaze recipe, you may want to read this short interesting healthy tips about {Healthy Eating Doesnt Have To Be Difficult.
On TV plus in magazines everybody is telling you to eat an apple a day, even so, have you ever asked yourself why? This is something which many individuals live by and they also make sure their children are eating at least one apple a day. This particular thought can be observed in countrys all around the world and men and women follow it as gospel with out ever discovering why they should eat an apple a day. In this article we are going to be taking a look at apples to see if they really are a food that can help to keep you healthy.
Youve always been told to make certain that you are eating your vegetables and fruits so you get your vitamins, but apples have always been at the top of the list. Well lets have a look at the vitamins and minerals that you could acquire in just one apple. A few of the major minerals that you will come across in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, as well as other trace minerals. And you will even come across vitamins in your apples such as, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and some other trace vitamins.
In accordance with another study, apples can also have good results on your brain. While performing their study they found that, quercetin, which is found in apples helps maintain healthy brain cells. And due to this you will see that apples can in fact help people prevent the symptoms of Alzheimers.
To sum up, it is easy to start making healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now lets go back to ham with glaze recipe. You can cook ham with glaze using 5 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to cook ham with glaze:
- Take 7 lb of fully cooked ham.
- Provide 1 cup of honey.
- Prepare 2/3 cup of brown sugar.
- Prepare 1 tsp of ginger.
- Prepare 1/4 tsp of cloves.
Instructions to make ham with glaze:
- preheat oven to 350.
- slice crosswise to make a diamond pattern on top of ham.
- place ham in large roasting pan flat side down . add 1 cup of water . cover with foil . bake 1 hour 15 minutes ..
- in medium saucepan whisk together honey, brown sugar , ginger and cloves.
- heat over medium fire until sugar dissolves,whisking constantly. cool.
- remove foil from ham and brush generously with glaze.
- bake 50-60 minutes bru shing with glaze every 10 minutes.
- remove ham from oven. to remaining glaze , add 1/4 c ham juices. whisk to combine and serve with ham.
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