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Before you jump to Chocolate Avocado Buttercream Frosting recipe, you may want to read this short interesting healthy tips about {Healthy Eating Doesnt Have To Be A Chore.
Every person has heard the phrase "an apple a day will keep the doctor away", nevertheless the question is, is this actually a true statement. This is a thing that many men and women live by and they also make certain their children are eating at least one apple a day. This thought is known all over the world and people just take it as fact without knowing if this is in fact true. In this post we are going to be taking a look at apples to see if they really are a food that can help to keep you healthy.
You might have always been told to be sure that you are eating your vegetables and fruits so you get your vitamins, but apples have been at the top of the list. You will notice that the vitamins and minerals that you will get in apples can be quite beneficial for your health.. With regards to the minerals that are generally in apples you will find, potassium, calcium and zinc just to mention a few. Of course vitamins are in addition very important for your health and you will find vitamin B1, niacin, vitamin B6 and many more that promote well being.
So what can all these minerals and vitamins do for the particular overall health of your body. Well to start with there have been a lot of studies done that report that eating apples can reduce the risk of various cancers. Some of the cancers that apples can help avoid are breast, liver, lung and colon cancers. I am not sure about you however, when I read that I went out and purchased a whole bag of apples.
All in all, it is not difficult to begin to make healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now lets go back to chocolate avocado buttercream frosting recipe. You can cook chocolate avocado buttercream frosting using 3 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Chocolate Avocado Buttercream Frosting:
- Provide 2 large of ripe avocados, peeled & pitted.
- Take 2 cup of powdered sugar.
- You need 4 tbsp of cocoa powder (unsweetened).
Instructions to make Chocolate Avocado Buttercream Frosting:
- Scoop avocados out into a food processor. Process until smooth, about 2 minutes, stopping to scrape down avocado with spatula if necessary..
- Add powdered sugar and cocoa powder to pureed avocado. Process for another minute or until creamy and combined, stopping once to scrape down mixture if necessary..
- Frost cake. This buttercream tastes best after it sits for a few hours, allowing time for flavors to blend. Enjoy .
- Recipe inspired from Avocadocentral.com.
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