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Before you jump to Gluten Free Coconut Flour Cupcakes with Peanut Butter frosting recipe, you may want to read this short interesting healthy tips about {Healthy Eating Doesnt Have To Be A Chore.
On TV and in magazines everyone is telling you to eat an apple a day, however, have you ever asked yourself why? You might know people that live by this and also require that their children live by this rule as well. This concept is known all over the world and people just take it as fact without knowing if this is in fact true. In our research we have found out why you are told to eat an apple a day and we will be sharing that with you here.
While everyone understands that consuming plenty of fruits and vegetables is a great way to ensure your body gets all the nutrition it needs, why are apples pushed so much? The very first thing you should know is that apples have got more vitamins and minerals than some other fruits.. On the subject of the particular minerals that are in apples you will find, potassium, calcium and zinc just to mention a few. And youll even find vitamins in your apples like, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and some other trace vitamins.
Cornell University performed a study on the result apples have on your brain. While performing their study they found that, quercetin, which is located in apples assists in maintaining healthier brain cells. Meaning by eating apples it is possible to minimize the risk of getting Alzheimers.
All in all, it is not hard to start making healthy eating a regular part of your daily lifestyle.
We hope you got insight from reading it, now lets go back to gluten free coconut flour cupcakes with peanut butter frosting recipe. You can have gluten free coconut flour cupcakes with peanut butter frosting using 13 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to prepare Gluten Free Coconut Flour Cupcakes with Peanut Butter frosting:
- Use of for cupcakes:.
- Prepare 3/4 of coconut flour.
- You need 6 of large eggs.
- Prepare 3 of table spoons of milk.
- Get 2 teaspoons of vanilla extract.
- Take 1/4 cup of honey, agave, or maple syrup.
- You need 2 tablespoons of baking powder.
- Prepare 1/2 cup of coconut or canola oil.
- Use of for the frosting.
- Take 1 of generous cup of peanut butter.
- Take 1/4 of softened butter.
- Prepare 2 tablespoons of milk.
- Take 4 cups of powdered sugar.
Instructions to make Gluten Free Coconut Flour Cupcakes with Peanut Butter frosting:
- First mix together your cupcake ingredients to make a somewhat runny dough, then line a cup cake baking dish with wrappers to fill and spray with a light coating of coconut oil. Fill each cup about 3/4 the way full..
- Make the frosting by softening up your butter, then mixing it your peanut butter. Once combined add vanilla extract and milk. Finally add powdered sugar until the runny mixture becomes the texture you're looking for..
- Bake cupcakes at 359 degrees for 20-25mins or until lightly browned on top and solid. Add frosting to a bag, cut off a small piece in the corner and squeeze it onto your cupcakes. Enjoy!.
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