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Before you jump to Rainbow cake with vanilla buttercream icing. recipe, you may want to read this short interesting healthy tips about {Make Healthy Eating A Part of Your Life.
I am sure you have heard that you should be eating an apple a day but did you ever wonder why this is important? This is something which many individuals live by and they also ensure their children are eating at least one apple a day. You will even find that people in other countrys also stick to this simple rule and they do not know why. In this post we are going to be taking a look at apples to see if they really are a food that will help to keep you healthy.
I am sure you know that fruits and vegetables will provide you with many of the vitamins you need to have to stay healthy, and apples are typically the item that most individuals have in their houses, but why? The first thing you should realize is that apples have more vitamins and minerals as compared to various other fruits.. Several of the major minerals you will discover in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, along with other trace minerals. And you will even discover vitamins in your apples like, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and some other trace vitamins.
Now the question is, precisely why are these types of vitamins and minerals so important? Well to start with there have been quite a few studies done that report that eating apples can reduce the chance of various cancers. A number of the cancers that apples can help avoid are breast, liver, lung and colon cancers. Im not sure about you however, when I read that I went out and bought a whole bag of apples.
Hence, it should be somewhat obvious that its not difficult to add healthy eating to your life.
We hope you got insight from reading it, now lets go back to rainbow cake with vanilla buttercream icing. recipe. To make rainbow cake with vanilla buttercream icing. you only need 14 ingredients and 15 steps. Here is how you do it.
The ingredients needed to prepare Rainbow cake with vanilla buttercream icing.:
- Take 3 cup of self-raising flour.
- Take 1 1/2 cup of white sugar.
- You need 6 medium of eggs.
- You need 2 tbsp of of water.
- Prepare 1 1/2 tsp of vanilla essence.
- You need 1 cup of margarine.
- You need 1/2 tsp of salt.
- Take 1/2 tsp of each of different colours (i use powdered colours).
- Get of Icing.
- You need 1/4 cup of margarine.
- Use 1/4 cup of shortening.
- You need 3/4 tsp of vanilla.
- Get 2 cup of icing sugar.
- Get 1 tbsp of milk.
Steps to make Rainbow cake with vanilla buttercream icing.:
- Pre-heat oven at 160C. It's a slow-bake cake..
- Grease & flour a 7 inch diameter round baking dish..
- Sieve flour & salt. Keep aside..
- In a bowl, add margarine + sugar & mix well with a mixer at high speed till fluffy and creamy..
- Add the eggs + vanilla & mix well till well combined & mixture looks curdy..
- Add the flour mixture & mix well till all combined..
- If mixture is too heavy, add the water & mix well on high speed..
- Take 7 bowls. Scoop using a serving spoon, the cake mixture & distribute evenly in the bowls. Repeat till all the mixture is used up..
- Now add the food colouring. Red, orange, yellow, green, blue, pink, purple. Different colour for each bowl. ( unfortunately, i ran out of blue colour, so i used 6).
- Mix well. DONT use the same spoon for all the bowls....
- Pour 1 bowl at a time, into the baking dish, spreading CAREFULLY to the edge of the dish. Make sure not to mix-up the colours..
- Place in the oven. Bake for about 1& a half hours or until a wooden pick inserted in the middle, comes out clean..
- Cool completely on wire rack. Make sure the cake is COMPLETELY COOL before spreading the icing..
- For the Icing:.
- In a large bowl, cream margarine & shortening till light & fluffy. Add vanilla, icing sugar & milk. Mix well. (U can add a tablespoon more of milk to make it the consistency u require.).
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