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Before you jump to Masala tea(cardamom tea) recipe, you may want to read this short interesting healthy tips about {Make Healthy Eating A Part of Your Life.
I am certain you have heard that you ought to be eating an apple a day but did you ever ask yourself why this is actually important? This is a thing that many men and women live by and they also make certain their children are eating at least one apple a day. You will even find that people in other countrys also follow this simple rule and they do not know why. You will be pleased to know that we have done a little research, and we are going to tell you why this is regarded as a miracle fruit.
I am certain you know that fruits and vegetables will supply you with many of the vitamins you need to have to stay healthy, and apples are normally the item that most people have in their houses, but why? Well lets take a look at the vitamins and minerals that you could find in just one apple. Apples consist of, manganese, phosphorus and calcium and all are generally beneficial to your health, but there are also many more healthy minerals in apples. And you will even find vitamins in your apples such as, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and some other trace vitamins.
At this stage we are going to show you why these minerals and vitamins are crucial to good health. Well to start with there have been many studies done that report that eating apples can reduce the potential risk of various cancers. And also by eating apples you could reduce your chances of getting breast or lung cancer. Just that one factor should really be adequate reason for every person to start eating apples.
All in all, it is not difficult to begin making healthy eating a part of your daily lifestyle.
We hope you got insight from reading it, now lets go back to masala tea(cardamom tea) recipe. To cook masala tea(cardamom tea) you need 5 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to cook Masala tea(cardamom tea):
- Use 200 ml of Milk.
- You need 100 ml of Water.
- Provide 1 tsp of Cardamom powder.
- Use of Tea leaves 3 tsp.
- Get tsp of Sugar to.
Instructions to make Masala tea(cardamom tea):
- At first boil the water now add milk.
- Now add tea leaves and cardamom powder bring it boil till the tea leaves reduce its colour or for 5 min.
- Now add sugar dissolves in the tea.
- Now cardamom tea is ready to serve hot.
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