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Before you jump to Banana Cake With Peanut Butter Frosting recipe, you may want to read this short interesting healthy tips about {Healthy Eating Doesnt Need To Be A Chore.
On TV and in magazines absolutely everyone is telling you to eat an apple a day, even so, have you ever asked yourself why? Many people have lived with this school of thought for many years, and they also pass this on to their children. This thought can be found in countrys all around the world and men and women follow it as gospel with out ever discovering why they should eat an apple a day. In the following paragraphs we are going to be examining apples to see if they really are a food which will help to keep you healthy.
Youve always been told to be sure that you are eating your fruits and vegetables so you get your vitamins, but apples have been at the top of the list. The first thing you should realize is that apples have more vitamins and minerals when compared with various other fruits.. With regards to the actual minerals that are generally in apples you will find, potassium, calcium and zinc just to mention a few. And you will also find vitamins in your apples such as, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and other trace vitamins.
Your heart is another thing that can be helped when you eat apples. Lots of the things you find in apples, and yes this involves dietary fiber, can actually help to provide you with a healthy heart. One more of the benefits apples can give you is that it can help you to lower your cholesterol, and you must also know that this also helps your heart. One thing you should recognize is that many of the ingredients for a healthy heart tend to be found in the skin of the apple. The main reason I point this out is because many people will peel an apple before eating it and that is actually a very bad thing as you are getting rid of a lot of the nutritional value.
As you can see, it is easy to begin making healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now lets go back to banana cake with peanut butter frosting recipe. To make banana cake with peanut butter frosting you need 17 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to prepare Banana Cake With Peanut Butter Frosting:
- Provide 2 cups of all-purpose flour.
- Get 1 tsp of baking soda.
- You need 1 tsp of baking powder.
- Use 1/2 tsp of salt.
- Get 3/4 cup of butter or margarine, at room temperature.
- Prepare 1 1/2 cups of granulated sugar.
- Use 2 of eggs.
- You need 1 of mashed banana.
- You need 1 tbsp of vanilla.
- Provide 1/2 cup of Buttermilk.
- Take 1/2 cup of finely chopped pecans.
- You need 4 oz of cream cheese, at room temperature.
- You need 1/4 cup of butter, at room temperature.
- Get 2-3 tbsp of milk.
- Prepare 4 cups of powdered sugar.
- Prepare 1/2 cup of creamy peanut butter.
- Use 1 tbsp of vanilla.
Instructions to make Banana Cake With Peanut Butter Frosting:
- Preheat oven to 375 degrees. Spray a 9x9 baking dish with nonstick cooking spray..
- To prepare cake: sift together flour, baking soda, baking powder, & salt into a bowl & set aside..
- Beat 3/4 cup butter & granulated sugar in a bowl at medium speed until light & fluffy. Beat in eggs, banana, & vanilla for about 2 minutes. At low speed, alternately beat in flour mixture with Buttermilk, beating after each addition. Fold in pecans. Spread batter into prepared dish..
- Bake for 35 minutes or until wooden pick comes out clean..
- Cool cake in dish on wire rack. Cool completely..
- For frosting: beat cream cheese, 1/4 cup butter, & 2 tbsp milk in large bowl until smooth. Gradually beat in powdered sugar until creamy & smooth. Fold in peanut butter. Stir in vanilla. Add more milk if needed for smooth texture..
- Spread frosting over cooled cake. Can decorate top with sliced bananas/chopped pecans, if desired. Serve..
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