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Before you jump to Malaysian Old Time Favourite Crepes recipe, you may want to read this short interesting healthy tips about {Make Healthy Eating A Part of Your Life.
Everybody has heard the words "an apple a day will keep the doctor away", however the question is, is this actually a true statement. This is something which many men and women live by and they also ensure their children are eating at least one apple a day. This concept is known all over the world and people just take it as fact without knowing if this is in fact true. In this article we are going to be looking at apples to see if they really are a food that will help to keep you healthy.
Youve always been told to be sure that you are eating your vegetables and fruits so you get your vitamins, but apples have always been at the top of the list. The very first thing you should realize is that apples have got more vitamins and minerals when compared with some other fruits.. Apples consist of, manganese, phosphorus and calcium and all tend to be great for your health, but there will also be many more healthy minerals in apples. And you will even find vitamins in your apples such as, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and various other trace vitamins.
Now the question is, exactly why are these vitamins and minerals so important? As I am certain you know, research is being done all the time and there have been studies that have been done that show that apples can reduce some cancer risks. Some of the cancers that apples will help evade are breast, liver, lung and colon cancers. Just that one factor should be enough reason for everybody to start eating apples.
Evidently, its not at all hard to begin incorporating healthy eating into your life.
We hope you got insight from reading it, now lets go back to malaysian old time favourite crepes recipe. To cook malaysian old time favourite crepes you only need 14 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Malaysian Old Time Favourite Crepes:
- Take of The Filling.
- Take 1 packet of frozen grated Coconut.
- Use 1/4 C of sugar.
- Get of Palm sugar as needed - grated.
- Take Pinch of salt.
- You need 1/4 c of water - if needed.
- Provide of The Crepes.
- Prepare 250 g of plain flour.
- Take 1/2 tsp of salt.
- Use 1 1/4 c of water.
- Get 1 c of fresh milk.
- Use 1 of egg.
- You need 1 tbsp of cooking oil.
- Provide of Food colouring of your choice (or use Pandan paste).
Instructions to make Malaysian Old Time Favourite Crepes:
- The Filling - thaw frozen grated coconut. Heat a wok or a deep pan over medium heat. Add grated coconut. Keep stirring until it turns light brown and aromatic. Add sugar and grated palm sugar and pinch of salt. Type of sugar used is really up to you. You can use only palm sugar, white sugar, brown sugar or a mixture of any two. This filling is supposed to be lightly wet or moist. Add 1/4 c of water. Stir well to mix and then transfer to a bowl. Keep aside..
- The Crepes - in a mixing bowl, whisk together flour, salt, water and fresh milk. Whisk until everything is well combined then add egg, a tbsp of cooking oil and food coloring. Whisk again until everything is well-incorporated. Next, using a siever or strainer, strain this batter mixture into another bowl. Your crepe batter is ready..
- Cooking and assembling the crepes - Over medium heat to low heat, preheat a skillet or small frying pan. Pour enough batter to make a thin crepe. Leave it to set and cook through. Gently remove from the pan to a plate. Repeat the same process..
- While waiting for another piece of crepe to cook through, assemble the ready crepes one by one. Put a tablespoon of toasted coconut filling on piece of a crepe, preferably slightly off the center. Roll into the shape of a spring roll. Click on the link below to see pictures on how to roll the crepes. Unlike this recipe with moist filling, the other recipe is assembled with dried coconut filling. (see recipe).
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