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Before you jump to Achar gosht (pickled mutton curry) recipe, you may want to read this short interesting healthy tips about {Healthy Eating Can Be An Easy Option.
More than likely youve heard that you ought to be eating an apple a day but did you ever ask yourself why this is actually important? This is something that many individuals live by and they also make sure their children are eating at least one apple a day. You will even find that folks in other countrys also follow this simple rule and they do not even know why. In this post we are going to be taking a look at apples to see if they really are a food that will help to keep you healthy.
More than likely you know that produce will provide you with many of the vitamins you have to have to stay healthy, and apples are typically the item that most people have in their houses, but why? Well lets check out the vitamins and minerals which you can discover in just one apple. On the subject of the minerals that tend to be in apples you will find, potassium, calcium and zinc just to mention a few. And youll also come across vitamins in your apples such as, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and various other trace vitamins.
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Therefore, it should be somewhat obvious that its not at all difficult to add healthy eating to your everyday life.
We hope you got benefit from reading it, now lets go back to achar gosht (pickled mutton curry) recipe. To cook achar gosht (pickled mutton curry) you need 18 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Achar gosht (pickled mutton curry):
- You need 700 g of mutton/ chicken pieces.
- Get 2 of medium sized onions blended into paste.
- Provide 4 of tomatoes blended.
- You need 1 tsp of garlic chopped.
- Use 1 tsp of ginger chopped.
- You need 1 tsp of red chilli powder.
- You need 1/2 tsp of turmeric powder.
- Use 1 tsp of whole black pepper.
- You need 1 tsp of whole corriander seeds.
- Get 1 tsp of cumin seeds.
- You need 1 tsp of black seeds.
- Get 1 tsp of mustard seeds.
- Provide 1 tsp of fennel seeds.
- Take 4 of green chillis slit.
- Prepare 1 tbsp of lemon juice.
- Get of Fresh corriander leaves for garnishing.
- Use 4 tbsp of oil.
- Provide 1 1/4 tsp of salt.
Steps to make Achar gosht (pickled mutton curry):
- In a wok, saute blended onions, garlic and ginger in oil on medium flame till they turn transparent..
- In a mortar and pestle, crush cumin seeds, fennel seeds, black pepper, mustard seeds and corriander seeds..
- Add the above spices, black seeds, cinnamon stick, salt into the wok. Toss in meat and tomatoes. Cover the lid and let it cook for abt 30 mins or more on low flame till the meat is ready..
- Mix in green chillis and lemon juice. Garnish with fresh coriander leaves. Serve hot with naan/ roti. Enjoy!.
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